Group Classes

Click the link below to reserve a slot in a Circuit Class

POW Circuits/Classes currently running as below:

Warwickshire Shopping Park Community Centre 

Kynner Way, Coventry. CV3 2SB

• Tuesdays 6.30pm to 7.30pm - POW EXTREME (Advanced)
• Thursdays 6.30pm to 7.30pm - POW BASE (Suitable for all Levels)
• Thursdays 7.30pm to 8.30pm - STRIKING FITNESS  **Check FACEBOOK page to confirm class is on tonight

Warwickshire Shopping Park Classes £5 per session. 

Personal Training

Steve is a fully qualified Personal Trainer and Gum Based instructor so if you need help to define, track and achieve your goals then get in touch. 

Personal Training is £25 per hour with discounted rates for block booking (10 sessions for £200)

Combat Coaching

Areas offered include: Real Combat System, Thai/Kick Boxing, Boxing Fundamentals

We can help you with general combat fitness and conditioning, preparation for a special event, self defence (Real Combat System), striking, an introduction to boxing, Thai/Kick boxing, pad/bag skills, grappling/anti grappling.

Private sessions (121) are £20 per hour

*** Coming Soon ***

POW Conditioning "The Zone" 

POW Conditioning are looking to open a new full time and multi-purpose venue. The Facility will consist of a Combat Zone, Urban Zone, Traditional Zone, Shop and Seating Area. 

The space will be available for rent/use by Combat Coaches and qualified Personal Trainers, so if you teach/coach and are looking for a place to operate from then please get in touch.